Heat has been used in therapy for eons. The greeks soaked in thermal pools created by volcanic pockets, rocks were heated next to fires and placed on sore and aching muscles and joints. But luckily, you don't have to travel very far to experience being bathed in heat. Our infrared sauna is state of the art, emitting far infrared waves that quickly raise your core body temperature, soothing aches and pains, bolstering your immune system, and giving you the equivalent of a cardio workout while relaxing. And don't worry about going home sweaty Salt & More has showers, so no worries, you can finish running your errands without offending.